4th Trimester Moms

February 9th – March 30th
Thursdays 10:00am
The Healing Cottage
4 Crawford Street
Middletown, DE

Bring your baby, and join other moms for discussion about all things new motherhood!


4th Trimester Moms

This is a space for moms of newborns to come together for conversation and connection. Each class will begin with a discussion (different topics covered each week), followed by some gentle movement or mindfulness exercises, then conclude with strategies and journaling prompts that you can take home with you.

We welcome you as you are ♥


$50/4 classes
or $15 for 1 drop-in class

About your group leader

Hi, I’m Nicole!

Hey there! I’m Nicole…a wife, a mom of 3, and a fitness & nutrition coach for moms.

My passion is helping women to feel good in their bodies, and to be strong for their lives & for their families!

Along with my love for fitness, I feel called to support other moms in every way. Motherhood brings many challenges (along with its joys!) and I want to provide the community and resources that moms need to thrive. I was fortunate to connect with Brittany of The Mother’s Circle and will continue the amazing class that she created!