Get In Touch
Have a question or just want to get in touch? Message me below!
Send Nicole a Message
Do you only work with moms?
My focus is moms, but I can help women at any age. If we are not a good fit, I will refer you to someone who could be!
Can you write diets?
I am not legally allowed to prescribe specific diets. I can only make recommendations regarding calories & macronutrients, as well as guidance on behavior change & habits.
I've never lifted weights before, can you still help me?
Yes, I can help women of all fitness levels! I will introduce you to weight training, beginning with the basics.